Frequently Asked Questions
Find answers to common questions about our products and services.
Absolutely. The Enso Balance Kit is beginner-friendly and designed for all fitness levels. The included follow-along videos guide you step-by-step, making it easy to start even if you’ve never worked out before.
With consistent use, most customers notice improved posture, flexibility, strength, muscle toning, and better overall balance within a few weeks.
Yes — every Enso Balance Kit includes exclusive follow-along workout videos to guide your workouts from home.
Not at all. The workouts are designed for beginners as well as experienced users, and the guided videos make everything easy to follow.
For best results, we recommend using it 4–5 times a week for 20–40 minutes.
Enso Balance supports weight loss by helping improve movement, build lean muscle, and increase overall activity levels.
No. Enso Balance focuses on creating long, lean muscle tone and graceful strength rather than bulky muscle building.
If you consistently use the Enso Balance Kit and follow the workouts for 21 days but don’t feel a difference, you may apply for our 21-Day Money-Back Challenge.
Shipping usually takes 5–7 business days across India.
We accept all major payment methods including UPI, debit cards, credit cards, net banking, wallets, and select Buy Now Pay Later options.